insert comma white

Invest in Yourself: The ROI of Writing Retreats for High-Achieving Academics & Scholars

February 29, 2024

Two women are learning about a meal during a creative workshop at one of our writing retreats.

The Scholar’s Secret Weapon: How Writing Retreats Can Boost Your Productivity and Well-being

Let’s face it, writing is tough. It doesn’t matter if you’re a seasoned academic or just starting out – finding the time, the space, and the inspiration can feel like an uphill battle. We all have our writing havens: a favorite coffee shop, a quiet corner of the house, or maybe even the kitchen table. But sometimes, even those familiar spaces lose their magic. 

The truth is, inspiration can be fickle, our spaces can fail us, and the writing process can hit a wall. Juggling life’s demands and trying to find dedicated writing time can be a constant struggle. Just think about the amount of time one has to eat to sustain life! Here is where writing retreats come in – they offer an escape from the everyday, a chance to focus solely on your writing in a dedicated space, distraction-free, and usually full of food! 🙌🏾

Imagine waking up, writing, and having someone else take care of the rest. No more worrying about meals, planning activities, or feeling isolated. Writing retreats create a supportive community of like-minded individuals, all on the same path. It sounds pretty heavenly, right?

But don’t just take my word for it. There’s real science behind the power of writing retreats. This post dives into the research-backed benefits for academics, scholars, and even scholarpreneurs. We’ll explore how these retreats go beyond simply increasing output. They can foster enhanced focus, improved well-being, and a supportive community, all crucial for achieving your writing goals.

The Transformative Power of Writing Retreats 

Before we get into The Science™️, let’s talk a bit about the holistic benefits of writing retreats. The immeasurable feelings we experience doing what we love (or love-hate, or hate-hate, depending on the day). 

Writing retreats can offer a much-needed escape, promoting mental and physical rejuvenation alongside writing progress. Here are some of the holistic benefits of attending a writing retreat. 

From Isolation to Community

Writing retreats are communities. A collection of like-minded individuals coming together on one thing that connects them all – writing, yoga, surfing, spiritual, cats, etc. There is a retreat for everything.

Writing retreats help break down walls, fostering a sense of community and belonging. Sharing experiences, challenges, and successes with peers creates a supportive network, offering encouragement and invaluable feedback. This sense of connection can be particularly empowering for early career academics and scholarpreneurs, providing a safe space to learn and grow alongside others.

A Focus on Well-being

The pressure to publish, secure grants, build a business, write a book, etc. and excel at life can take a toll on mental and physical well-being. I’ve skipped meals more times than I’d like to admit because I was too focused, afraid to lose momentum.  

Writing retreats offer an escape from the daily grind, prioritizing self-care and rejuvenation. Many retreats build-in mindfulness practices like meditation and yoga, while others provide access to nature walks, spa treatments, or guided excursions. By prioritizing self-care in this supportive environment, writing retreats allow you to embrace your writing process refreshed, refocused, and ready to tackle any challenge. 

And how often can we fully embrace these things in earnest in our daily lives? It is a challenge.

Identity and Confidence

Writing retreats provide a unique space to explore and refine one’s writing identity. The writing process is A Process, and seldom are we afforded the time to reflect and improve it simultaneously. Workshops, feedback sessions, and interactions with peers can help you build confidence in your skills during the process, helping you develop a stronger sense of self as a writer. A safe space where sharing our writing struggles can be incredibly powerful. Suddenly, one feels less alone, less like a failure, knowing others are facing similar challenges. This confidence can translate into increased productivity and a more fulfilling writing experience.

Beyond the Page

Beyond the immediate benefits, writing retreats can spark unexpected transformations. The change of scenery and new experiences can ignite creativity, leading to fresh ideas and innovative approaches to research and writing. Like going for a mid-day walk. Or visiting a country for the first time ever. The opportunity to connect with other scholars can open doors to potential collaborations, new research avenues, and potentially career opportunities. The chance to reset and set new writing and productivity habits is right there. Suddenly you are a morning person, getting all your focused writing done before noon! Who are you even!?

Benefits of Attending Writing Retreats for Scholars, Academics, and Scholarpreneurs 

In case you needed more convincing of the power of attending writing retreats…there is loads of research that suggests attending a writing retreat can be very beneficial. 

Writing Retreats Promotes Enhanced Focus and Productivity

Studies show that writing retreats effectively eliminate distractions and create a dedicated writing space, leading to a 20-50% increase in writing output (Kornhaber et al., 2016). Structured writing sessions and workshops further boost productivity by providing clear goals and accountability.

Writing Retreats Boosts Creativity and Innovation

A change of scenery and new experiences can spark a surge in creative thinking. Jackson (2009) suggested that retreats foster fresh ideas and innovative approaches to research and writing. This is further supported by Moore et al. (2010) who found that retreats led to increased publication submissions and grant proposals.

Writing Retreats Improves Wellbeing and Stress Reduction

Studies by Southwood (2017) and Swaggerty et al. (2011) highlighted the positive impact of retreats on mental and physical wellbeing. Mindfulness practices, nature walks, and social interaction contribute to stress reduction, improved mood, and increased motivation.

Writing Retreats Builds Stronger Community and Collaboration

The shared experience of a retreat fosters a sense of camaraderie and belonging. Research by Kent et al. (2017) and Benvenuti (2017) found that retreats strengthen collegiality, encourage collaboration, and provide valuable peer support. This can lead to lasting networks, mentorship opportunities, and potential future collaborations.

Writing Retreats Helps Identity Development and Confidence

Writing retreats provide a safe space to explore and refine one’s writing identity. Studies by Papen and Thériault (2018) and Murray and Newton (2009) show that retreats can boost confidence in writing skills, develop a stronger sense of self as a writer, and contribute to increased scholarly identity.

These benefits are not isolated occurrences. Several studies, including Kornhaber et al. (2016) and Moore et al. (2010), found that the combined impact of these factors leads to long-lasting positive outcomes such as increased publication output, career advancement, and overall scholarly success.

Related Post: A Week In The Life Of A Traveling Scholarpreneur

Finding the Right Writing Retreat For You

With a multitude of writing retreats available, choosing the right one can feel overwhelming. Here are some key factors to consider:

Define Your Needs and Goals

What do you hope to achieve at the retreat? Increased output, specific writing skills development, networking opportunities, or simply a change of scenery and stress reduction? Identifying your goals can help narrow down options.

Environment and Format

Do you prefer a serene cabin in the woods, a bustling city retreat, a beachfront villa, all of the above? What is the accommodation situation like? How about the food situation? What breaks and activities are planned, since we are not robots? Consider your desired environment and whether you thrive in solo silence or find inspiration in communal writing.

Related Post: A Scholar’s Write From Anywhere Guide to Choosing the Perfect International City


Budget and Logistics

Retreats range in cost and duration. Examine what is included in the retreat package. Factor in travel expenses, and choose a location and format that fits your budget, schedule, interests, and time zone. Explore sponsored opportunities or scholarships if needed. We have a professional development funds support request template for the Write From Anywhere: Mexico City retreat, if you are looking for a way to ask for support. You can download it here. We also offer student discounts. Just email me☺️

Program and Activities

Does the retreat offer workshops or sessions relevant to your writing goals, professional goals, and/or research area? Are there opportunities for professional development? What about additional activities like yoga, walks, creative workshops, or social events that align with your preferences? Will fun be had?

Community and Support

Research the retreat’s participants and organizers. Look for opportunities to connect with peers, mentors, or potential collaborators who share your interests. Is there an opportunity for attendees to meet before the retreat? Read reviews from past participants to gain insights into the community atmosphere.

This isn’t an exhaustive list. But, by carefully considering these factors, you can choose a writing retreat that aligns with your unique needs and goals, setting you up for a transformative and enriching experience.


As we’ve explored, writing retreats offer a powerful solution, fostering not just increased output but also personal growth and a renewed sense of purpose. A space carved out where all you have to worry about is writing may seem out of reach. But believe me, it is not. There are so many retreats across the U.S. and the world that can support you. The trick is finding them. 

If you are interested in learning more about how our writing retreat – Write From Anywhere: Mexico City – can help you meet your summer writing goals, book a call here:

Related articles

A woman sitting on a couch with a laptop in her lap and she is laughing

Alicia Cintron, PhD

Research Public Communications Trainer & Coach + traveling Scholarpreneur

Welcome! Here you’ll find insight, musings, and thoughts about research, public engagement, communication, travel, and higher education. Have an idea for a topic for us to cover? Shoot us a note

Alicia Cintron, PhD

My personal favorites

Sign up for our monthly newsletter!


Unsure of where to start on your public scholarship journey?

Click here to schedule a FREE strategy session!

Get your FREE From Published To Public Checklist HERE

Interested in us covering a specific topic?

Contact us today!
hand touching books on a shelf

Sign up to access our newsletter, From Published to Public.

Fill out the form below to subscribe! 

From Published to Public Checklist

Fill out the form below to access the From Published to Public Checklist📝 for free today!

Skip to content